The Importance of Self-Care with Pamprin (+ PMS Treatment) - Honestly Hannah

The Importance of Self-Care with Pamprin (+ PMS Treatment)

This post has been sponsored by the PRIMP Network. All opinions are my own.

Self-care is so important. If you aren't implementing self care techniques into your daily life, you should be! We all live busy and overwhelming lives, and taking time for self-care, or preparing some self care rituals in advance, is the perfect way to make sure you're taking care of yourself.

It's so easy for us to neglect self care when life gets a little crazy, but it's something that we should all implement no matter what! I wanted to use this post to talk about some of the reasons that self care is so essential.

Self-care helps reduce stress.

Whether it's work, school, family, friendships, etc., it's no secret that we all get stressed out sometimes. I always find that having a self-care routine is a great stress reliever. It allows you to take time for yourself and keep stress from running your life, ultimately allowing you to be more productive a relaxed!

Self-care helps you treat negative symptoms. 

Let's be real, women deal with A LOT, and that's why it's so important for us to practice self care! I don't know about you guys, but "that time of the month" can be quite a drag. One of my favorite ways to practice self-care during this time is to not let myself suffer! Pamprin-Multi Symptom goes beyond pain and treats other menstrual symptoms such as bloating, cramps, and irritability. Why? Because Pamprin is formulated specifically for women! 

Pamprin Multi-Symptom contains three active ingredients: an antihistamine to relieve irritability, a diuretic to fight against bloating and water weight gain, and a pain reliever to alleviate cramps. In fact, Pamprin Symptom even has the same strength as Extra Strength Tylenol PLUS the added benefits of fighting bloating and irritability!

Pain during your period can seriously hinder your mood and productivity. Instead of suffering through it, get back to your normal daily routine with Pamprin Multi-Symptom. This is a huge part of self-care for me.

Self-care gives you time to recharge.

If you're anything like me, you need time to yourself in order to recharge. I love to be around people, but another huge part of self-care for me is making sure that I get time for myself where I can relax and feel centered again. 

One of my rituals is taking time before bed to simply read a good book or watch one of my favorite funny shows on Netflix! It's a great way for me to end my day and leaves me feeling like I've done something simple for myself, even if the day itself was crazy. 

Self-care helps you get to know yourself better.

One of my favorite things about self-care is that it teaches you what helps you find motivation, what helps you feel calm, and what helps you stay productive and happy. Self-care can be as simple as doing a face mask one night a week, or painting your nails, or even just reading your favorite book for an hour a day!

How do you practice self care?

xo Hannah


  1. Pamprin is a medican which is helping us to maintian the self care all this care is important to maintain our beauty. And now here is all the beauty things added in this medican which we can added and maintain its effect more highly.

  2. I am also feeling its need to keep myself from tension .Some time I often suffering from tension and can not sleep at night . I will take its doze but tell me about its side-effects , dissertation writing service


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